Wearing sun cream

All of us by now should be well aware of the dangers of not wearing sun cream and exposing ourselves to harmful rays. Not only can the sun damage your skin making it wrinkle and look older before it’s time but it can also lead to a very serious condition known as skin cancer.

With this in mind, you do not have to stay out of the sun totally just be aware of the risks and try to eliminate them as much as possible. Wearing a high factor sun cream will help prevent your body getting burnt and should be worn especially by the elderly and children who are most likely to be burnt.

If you like to tan a bit then you may opt for a lower sun cream or an oil that will offer you limited protection, this may be ok if you are only planning on sitting out in the sun for a short period of time.